Tuesday, November 16, 2010

Day 2 - Calories.

 [ 11/sixteen/2010]

 Day 1 - Day 2 - Lost 2lbs!

 I now weigh in at 138 lbs, I am very happy! I hope I can keep this weight off.

 Calorie Intake545 Calories  

 CW - 138 lbs

 GW - 125 - 120 lbs

Breakfast - Nothing.

 Lunch -  1/2 Peice of Cheese - 8 Calories 

 Dinner -  Chicken Ceaser Salad w/ Italian Dressing - 285 Calories.

 Drinks - Ovaltine - one hundred and sixty  Calories.

 Snacking - Yes I snacked, I was really hungry but luckily I subbed it in with a slim fast bar only 100 calories. Making my total intake for the whole day - 545 calories.

 I will eat lunch soon it's only 2:19 PM. So I think I will be able to snack on something light, to save room for dinner. As far as breakfast goes, I usually sleep through it, So I miss it and the beginning of lunch most of the time.

Liquids Consumed - 0  [ yet I will get a water or diet pop soon though. ]

2:20 PM - Calorie Intake 0

 I am happy with myself for not consuming snack after snack like I use to, it's getting to be really rewarding. :)!

 THINSPIRATION -

 Belly -

 Legs -


Arms -



 NOTE - I added some new things to my blog.. music is in the right hand side bar. I decided I am going to update it every week with a new song. So keep checking back for a good playlist :D ! I think it's very motivating to listen to music, and I absolutely love it.


 On another note, I am not working out today, for the simple fact I don't want to gain much muscle, I rather be thin. So I am alternating it, however I might go for a walk if it stops raining. But as far as working out on the elliptical goes, I'm going to do that tmrw. :] I want to be thin not muscular, and from my past sports through school my legs have a lot more muscle then fat in them so I think dieting will help.

 Also, I updated and edit my blogs. So on this one it will be updated more tonight. When I can post my calorie intake [ my full amount calories I had all day ] etc. So you guys can view that too :D !

 Comment and let me know how well you guys are doing with your diets, I am thinking of mixing in the 2 week diet with the abc diet. Is anyone else on the ABC diet, or has done it before? Hopefully I can lose 10 lbs by Christmas :]!

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